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12 September 2014

Tips On How To Stop A Masturbation Addiction

The addiction to masturbation, to put it simply, it is the compulsive need to masturbate. The need becomes so daunting that the addict does not have the power to prevent masturbation. This powerful desire is at the basis of most forms of sex addiction. They need to see pornography, it is usually a precursor of masturbation. The more advanced forms of sexual addiction, such as multiple relationships, sex with prostitutes or other illegal activities, usually have their beginnings in the masturbation.



The addiction to masturbation, is known as an addiction of process, in opposition to the addiction to substances such as alcohol or drugs. In a process addiction, the feeling euphoric or stimulating, comes from chemicals released in the brain, instead of an external source. As the mind becomes accustomed to the release of these chemicals, looking for ongoing resources to get this stimulation.

Must Read: Effects Of Masturbation

Addiction to masturbation, comes from the generation of chemicals that are released within the brain during orgasm. When the brain begins to need this stimulus, the addict is trained to reach the climax faster and more often. In addition, the addict becomes accustomed to the sensations of masturbation, sometimes to the point that the normal sexual activity is not satisfactory. To practice masturbation, the addict is satisfied in a flurry of activity and short with climax fast. Unfortunately, this is not very satisfactory for a partner in a sexual relationship.

How To Stop Masturbation Addiction

Derogate your face in sport, physical labor, the creative and dynamic activity, to eliminate the physical stresses.

Select your readings, healthy looking for shows and tries to control your moods.

Prevents the loneliness, the leisure, the readings and pornographic images.


Search for the contact with nature, the physical work and educational hobby.

Delete Your Any Porn Video You Got On Your Phone. In 12-step programs for rehab they say "avoid situations and places where you fall back!" If you do not want to masturbate anymore. Delete your porn videos right now. Porno videos are a wanker like an alcoholic.

Recognize Your Weakness. Don't be fooled, the thoughts are at the root of the problem. Be honest and recognizes that you can't win that battle with yourself, you need the help of the Holy Spirit. "The prayer of a righteous man is powerful and effective, lol.

Struggle Against Temptation. Experience temptation does not mean consent to it. It is not nature that takes decisions on how it should be used the human body, but they will. We tenaciously resist! Wins the battle in your mind.

Diverts Attention As Soon As You Start The Temptation. Replaces the sexual thoughts with others who are of faith. The impure thoughts, sexual conquered thinking of something better. Discard any source of temptation. Throw away any pornographic material that you have in your possession (magazines, photos, videos, stories sensual, etc.).

Must Read: How To Talk To Your Partner About Sex

Watch Your Steps. Keep your guard when you're alone. Loneliness is more easy to succumb to the temptation. The Holy Spirit warns you of potential temptations with his gentle presence. Listen to him! Always get yourself busy with something useful or hang out with your friends, so that you won't be lonely.

Prevents The Leisure. Occupies your time in productive activities such as study, physical exercise and sports. The spiritual habits of reading any books of God, pray and helping others will help you to refocus your forces into something useful. Invest time to learn about other people. Get new friends and socialize with them.

Must Read: Boost Libido ~ Tips To Increase Your Sex Drive


Why are you masturbating? Write down all the reasons on a paper. Examples are: boredom, loneliness, pain (from the past), stress. Do it if necessary with the help of therapy.

Conclusion: Masturbation, by its very nature, is a selfish act. Since these having sex with yourself, there is no need to please anyone else. The emotional nature tends to follow the same course. Since the sex becomes something more than just another way to satisfy your own physical needs, as well also the tendency is to ignore the emotional needs of your partner. So, stay away from masturbation

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