5 Tips To Makes Your Relationship Strong And Long-Lasting

What keeps the relationship stronger and long-lasting? That's the same question that pops up in my mind when I decided to write this post. there are many things that keep the relationship stronger and long-lasting with your partner. keeping the relationship stronger is what that keeps the relationship going and keeping the partners together. It makes the couples get along with each other and makes the relationship to be more romantic and long-lasting than they expected.

Communication: This is a very important role in a relationship and if you can't communicate with your partner, then how can you keep the relationship going and make it stronger at the same thing. it's very important to have a constant communication with your partner no matter how tight your schedule is, you need to make your partner know that you're thinking of her when you're not with her. At least a minute call or text is enough and that can make your partner got deeper with you and it will make your relationship last.

Must Read: How To Seduce A Woman

Doing Things Together: Doing things together with your partner will make you get closer together and makes the feelings get stronger, cos partner that do things differently will be losing up from affections and they will be opening up to another relationship from outside which can destroy the inside relationship faster than expected. it's advisable for couples to do all things together. E.g Shopping, Cooking, Eating, e.t.c.

Affection: Showing affections to your partner is very important and it's the one the keys that keep the relationship stronger and long-lasting, sitting together while watching movies or football games on tv will be good, holding hands while you're both walking to the mall. We should be proud of our partner wherever we are together by showing them even little affections and it doesn't cost us a dime to do that.

Appreciation: Showing appreciation makes the relationship long-lasting. Show appreciation when your partner do something for you or bought something for you, it's your right to show appreciation even though you don't like what he bought for you at that time and you can tell him later in the way he will understand if you don't like the thing he bought for you, not by abusing or shouting at his cos he took his time to went all the way down to a store for the things he bought for you and all that you have to do is to condemn him? I know you wouldn't like that too if he did the same thing for you. So, show him appreciation that you really appreciate his effort for doing that's very important to appreciate whatever our partners do for us and that will make them do more for us in the next time and makes them feel special that they are very important to us, not just a maid or a slave.

Must Read: Ladies - 20 Things You Should Never Do

Sleeping Together: This is the most important to do if you want to make your relationship long-lasting. I think we all know the reason why are always eager to have someone that will share our bed with us, but it's so surprising that couples ain't sharing that together anymore. Let me be frank with you if your partner stops sharing the same bed with you, it means he's tired of you and sharing what's meant for you with another woman outside. sleeping together makes the couples get deep together and improve the feelings between them, moreover, I really like togetherness as well and don't tell me that you kinda hate it cos I know that's the reason why you're married to your partner.


I believe this will help you to make amend to your relationship that's falling and trigger the feelings between you and your partner, relationship require a lot of effort and time to make it work, we should always find time to be together with our partner and we can't just let work or other activities ruin our relationship life. Do you like the post? Don't forget to share it with your friends and like our facebook page.

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How To Seduce A Woman

You have an eye on a nice woman, but you do not know how to seduce her. Then I have a few tips, you never know, maybe it works. If you want to seduce a woman, then make sure that you are in each case provided for appeals to your hair. You make sure you smell nice, so no perspiration odors, or smell out of your mouth. Your clothes must be clean, no stains, spilled coffee, etc., although you do not really need a suit and tie for that because you are not applying for a job, lol. You should distinctly look good.

If you want to seduce a woman without touching her then you should introduce her to the world of adults. You have to light a fire of sexuality and evoke emotions. Admittedly, it takes a little courage and talent, but unlike a lot of ideas to seduce a woman, no need for complicated techniques, no need to play a role, pretending to be someone else to manipulate the other or lie about your intentions.

Quite the contrary, these tips should help you understand how to seduce with elegance, finesse, and extremely effective, whatever your personality. Seduce a woman: the basics every guy is different, every woman is different and finally, every game is different.

This may shock many, but you should know that when you approach a girl, you usually have ONLY 3 minutes to get your big game! 3 short minutes that will decide whether you will go with the number of the miss, get an appointment, or otherwise walk away with empty handed.

Opening. An opening is a difficult issue for many men. How do you start and how do you get the message? You can just get off on someone and imagine the words you want to say to her, because that is better than some Waggy phrase you grabbed from a movie or novel, start too seriously and do not make a charade of wrong opening lines, such as;

• Do I know you from somewhere or something?
• Do you believe in love at first sight?
• Have you come falling from the sky?
• Would you kiss?

Must Read: 6 Great Signs She's Interested In You

When you are once in conversation, there is nothing to be fearful again and all you have to do are; Listen to her, with interest, but do not get serious subjects out of the closet.

Self Confidence

Many men try to generate with their opening. Direct appeal But the purpose of an opening in simply start the conversation. Then you have to build as soon as possible attraction, as its direct somewhere about teasing because this shows you that you are the price and that they should work for you. Remember that, every woman loves a challenge.

Confidence becomes easier to approach a woman. However urge you attain, but it does leave knowing there is interest from your side to her. Display a smile and eye contact,  looking. 

Do not make comments that will make her feel uncomfortable, but a subtle compliment is always a hit. When you say she looks good, it will definitely work to your advantage. You say to her that she has beautiful breasts, you can forget it, that is precisely the wrong effect. Make sure you do not come across as arrogant, but keep exude confidence. A man who exudes confidence always goes down well with a woman.

Body Language

I'm not entering it into the details of body language, but I want to focus on three elements essential, which really works great in seducing women: The gaze (eye contact) voice and smile.

Must Read: Steps To Read Women's Body Language

1. Eye Contact. When you approach a woman, look directly unreservedly into her eyes. Never look down (a sign of submission) and do not act like a chameleon (that is to say, zapping your eyes when you talk) and more importantly, never concentrate on her chest, because you consider it as disrespectful pervert. Imaging that (She has a big chest) When you look straight into a woman's eyes, it means you are clearly telling her that you are a greater confidence and reassuring man, you let her know subtly that you want her.
2. Smile. Maintaining eye contact with your target, it is imperative to have a smile. Otherwise, she will think that she has a Constable who wants checker. When viewing a smile, you sub-communicate a state of extremely positive spirit can only put your target at ease and any hearing that you have to say.
3. Voice. Speak softly, calmly and assuredly. Your speed should be neither fast nor slow, the balance is sufficient. When you talk with a woman, you should always talk with a serious and sexual deep voice. You do not have the right to have a cool voice. You have a beautiful royal body language, you have a beautiful star style, you control the beautiful eye contact, smile, but if you have a cool voice, you will spike everything up. At the first word you say, you're going to burst your target, laughing. And you will trigger a series of jokes and don't turn yourself to a comedian.

Tips To Be Taken Care Of When Seducing A Girl

Tip 1. The most important point to be reckoned with in enticing is holding your image and building a good reputation. A positive attitude and a good reputation among your peers is a good step. 

Must Read: How To Get Out Of The Friend Zone ( For The Guys)

Tip 2. Lie never clear about your profession, financial situation and whether you already have a girlfriend or not because the truth will come soon enough up and the only thing you achieve is that you lose her trust in the end. 

Tip 3. Do not be a sissy, but it shows a little bit of your sensitive side. Women cling to a physical force and a strong mind. You can give hints of your sensitive side by romantic movies to watch and let them know how you feel about certain things without too hypersensitive to sound.

Tip 4. If your interest is in a very popular and beautiful woman, then ignore her. This applies if you are sure that she is aware of your own reputation and social status. It makes her curious why you do not feel attracted to her. 

Tip 5. First learn as much as possible as you can about the woman - Where are her preferences, her personality and what they do not like. This way you can come up with a way to get. More of its attention.

Conclusion: I can give you no guarantee that these tips work for every woman, but generally you will have success. It may simply be that the woman did not see you standing there, then it is unfortunate, but life goes on! And You must also keep in mind, however, that your chances are 50/50. This is the direct game. Nothing more. You must therefore bear the consequences of a systematic rejection, lol.

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Tips On How To Stop A Masturbation Addiction

The addiction to masturbation, to put it simply, it is the compulsive need to masturbate. The need becomes so daunting that the addict does not have the power to prevent masturbation. This powerful desire is at the basis of most forms of sex addiction. They need to see pornography, it is usually a precursor of masturbation. The more advanced forms of sexual addiction, such as multiple relationships, sex with prostitutes or other illegal activities, usually have their beginnings in the masturbation.

The addiction to masturbation, is known as an addiction of process, in opposition to the addiction to substances such as alcohol or drugs. In a process addiction, the feeling euphoric or stimulating, comes from chemicals released in the brain, instead of an external source. As the mind becomes accustomed to the release of these chemicals, looking for ongoing resources to get this stimulation.

Must Read: Effects Of Masturbation

Addiction to masturbation, comes from the generation of chemicals that are released within the brain during orgasm. When the brain begins to need this stimulus, the addict is trained to reach the climax faster and more often. In addition, the addict becomes accustomed to the sensations of masturbation, sometimes to the point that the normal sexual activity is not satisfactory. To practice masturbation, the addict is satisfied in a flurry of activity and short with climax fast. Unfortunately, this is not very satisfactory for a partner in a sexual relationship.

How To Stop Masturbation Addiction

Derogate your face in sport, physical labor, the creative and dynamic activity, to eliminate the physical stresses.

Select your readings, healthy looking for shows and tries to control your moods.

Prevents the loneliness, the leisure, the readings and pornographic images.


Search for the contact with nature, the physical work and educational hobby.

Delete Your Any Porn Video You Got On Your Phone. In 12-step programs for rehab they say "avoid situations and places where you fall back!" If you do not want to masturbate anymore. Delete your porn videos right now. Porno videos are a wanker like an alcoholic.

Recognize Your Weakness. Don't be fooled, the thoughts are at the root of the problem. Be honest and recognizes that you can't win that battle with yourself, you need the help of the Holy Spirit. "The prayer of a righteous man is powerful and effective, lol.

Struggle Against Temptation. Experience temptation does not mean consent to it. It is not nature that takes decisions on how it should be used the human body, but they will. We tenaciously resist! Wins the battle in your mind.

Diverts Attention As Soon As You Start The Temptation. Replaces the sexual thoughts with others who are of faith. The impure thoughts, sexual conquered thinking of something better. Discard any source of temptation. Throw away any pornographic material that you have in your possession (magazines, photos, videos, stories sensual, etc.).

Must Read: How To Talk To Your Partner About Sex

Watch Your Steps. Keep your guard when you're alone. Loneliness is more easy to succumb to the temptation. The Holy Spirit warns you of potential temptations with his gentle presence. Listen to him! Always get yourself busy with something useful or hang out with your friends, so that you won't be lonely.

Prevents The Leisure. Occupies your time in productive activities such as study, physical exercise and sports. The spiritual habits of reading any books of God, pray and helping others will help you to refocus your forces into something useful. Invest time to learn about other people. Get new friends and socialize with them.

Must Read: Boost Libido ~ Tips To Increase Your Sex Drive


Why are you masturbating? Write down all the reasons on a paper. Examples are: boredom, loneliness, pain (from the past), stress. Do it if necessary with the help of therapy.

Conclusion: Masturbation, by its very nature, is a selfish act. Since these having sex with yourself, there is no need to please anyone else. The emotional nature tends to follow the same course. Since the sex becomes something more than just another way to satisfy your own physical needs, as well also the tendency is to ignore the emotional needs of your partner. So, stay away from masturbation

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How To Talk To Your Partner About Sex

It seems simple, but when plays addressed the subject of sexual pleasure with a partner not always the situation arises in a simple way, and is that we fear to offend sensibilities and cause discomfort in the other, but the reality is that when either of the two is not enjoying the best choice is talking about the subject.

It is very important in a relationship that the both of the partners know about each other tastes and sexual preferences and also you know about your fears and insecurities that together can work both good and bad, hence the importance of talk coming from the subject when you don't feel pleased in bed.

Must Read: How To Make Your Woman Horny For Sex

The complicity and sexual chemistry are based, believe it or not, also in communication. When the other does something you like, your instinctive response is a sound or a word of pleasure that denotes that you enjoy, then the other will know provided that this is the way to do it, why talk is useful and much.

Do not use the right issue after the sexual act, which is a moment of vulnerability, rather choose an occasion in which both are at ease and relaxed to start the conversation. Not paint it as some life or death, because you could put nervous into your partner's life.

Mus Read: How To Stimulate Woman Breast To Reach Orgasm

Conclusion: While sex and sexual desire are natural between two people who are attracted to each other, this does not imply that to carry out the act, we should not count on the preparation and arrangement necessary to ensure a pleasant experience.

Was the post helpful? Do not forget to share us and recommend us to friends because you will never know who among your friends might be in need of a post like this. 


If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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For Ladies - Say No To Abortion

This is a Guest Post By Olawunmi Adeyinka For abeyek.blogspot.com

Ladies who think abortion is the only way out when it comes to unwanted pregnancy are not wise. Don't you know that children that are born out of wedlock are quite normal like the ones that being born in wedlock. In the sense that most of them are among the prominent people in the society.

Children that are being raised out of wedlock are always well behaved, and hardworking, because they grew up in hardship and difficulty. They saw what their mothers went through by raising them single handedly. Experiencing all these, make them to become more determined and focused on whatever they do in live. They are great dream achievers. 

They are always very cautious, because they don't want to make the same mistakes their parents made. I am not saying that having kids out of wedlock is ok. But if at all you find yourself carrying an unwanted pregnancy, please keep it, do not resolve to abortion. What makes you think you might survive the abortion, and do you also consider the complications caused by abortion? Like death, infertility, cancer of the womb and the uterus, fibroid and etc.

Must Read:  Effects Of Masturbation

Do you know that one mistake you do now that you are still single can haunt your marriage in the future? Many married women who committed abortion when they were singles are seriously battling with infertility today. They keep running from one Hospital to the other, and from one Church to the other. Some of them are constant patronage to Spiritualists. 

They keep pointing fingers at the innocent witches and wizards in their families. Forgetting that they caused their misery for themselves. Why should anyone because of rejection and shame, resolved to what that can jeopardize and completely ruin her life? Do you know that there's a reward for childbearing? 

That unborn child u have destroyed or want to destroy through abortion could become the future president, governor or high standing person in the society, and you stand the chance to reap. Fruits of your labor. Do you know that every child that's born out of wedlock or in wedlock is destined for greatness? Don't let anyone deceive you. Ishmael was born out of wedlock and yet GOD blessed him greatly.

Must Read:  Showing Love For Your Children

Do you know that you will be judged so severely for destroying your unborn child? Instead of being charged for one sin, which is sexual immorality that caused your pregnancy, you will also be charged for murder. You might say after all he is my unborn. Child, I want to destroy, so I won't be punished for it. 

Please stop deceiving yourself, because you will certainly be punished greatly for destroying a soul. Hey ladies out there! Are you scared of having an unwanted pregnancy, and the pains of raising a child single handedly or are you afraid of experiencing the traumas of abortion that can leave your life chattered and miserable? Then close those legs and zip up. 

Wait until when you are married to have sex. Sex is worth waiting for. Some men will say all the nice things to get you to fall for them, and after scoring the goal, they will deny ever dribbling the ball with anyone. He will deny you and your pregnancy, and turn his back on you. And you will now be left with the options of keeping it or aborting it. 

Hmm hmm, what a world we live in! Why is it so hard for ladies to learn their lessons from what happened to them, or by what they saw, read or heard. Regardless of this, some ladies are still running after men and giving in to their sexual demands. You heard it, you saw it happen to a friend you know who at the moment is raising her child single handedly, and yet you won't take caution.

Must Read:  7 Amazing Facts About Women Breast


This is really crazy. See, my dear, you don't need an angel from above to restrain you from this madness. This message by me with the help of the HOLYSPIRIT can bring a complete change in your life, that is if you can receive it with all your heart and be convicted of your wrongs, and then turn to GOD for forgiveness and deliverance. Do it now my dear, GOD loves you and longs for you to repent and come to Him. 

Conclusion: May the Almighty GOD grant you your salvation and total deliverance from the kingdom of darkness into the kingdom of light.. Remain faithful to your CREATOR. GOD bless you. Be guided!

Was the post helpful? Do not forget to share us and recommend us to friends because you will never know who among your friends might be in need of a post like this. 


If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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Wish Your Man Would Last Longer In Bed? It is All about Sex Positions

This is a Guest Post By Evelin Tuzara for abeyek.blogspot.com

Let’s look at the best sex positions to practice if you feel that your man is finishing up too quickly. Remember, never tell him that he is not lasting long enough. It is one of the worst things for men to hear and chances that he will never forgive you are very high. Here, you will get useful information concerning intercourse and the perfect positions to delay the ejaculation of your man.

There are many reasons that may make your man finish too quickly. It could be psychological or stress related. Furthermore, the presence of excess friction, a great deal of mutual movement or continual trusting might be the cause. To help your man to avoid finishing up too quickly, there are sex positions that you will be forced to kiss goodbye.

Must Read:  Amazing 5 Best Sex Positions To Make You Last Longer On Sex

Sex Positions To Kiss Goodbye 

All the sex positions that leave your man working alone or leave most of work with him should be avoided. Although they are quite intimate positions, they make the man finish too soon due to too much friction or movement. One position to avoid is the general missionary position plus all its variations. The second position is the ‘doggy ’group. It is a great position that allows deep penetration and a rear entry. However, with this position, you leave all the hard work to your man. If you want to have it the way it should be, then you should avoid these two positions at all costs. 

The Recommended Sex Positions That Delay Ejaculation 

There are two groups of sex positions. The first group consists of the ‘sitting potions’. A perfect position is where the man sits on the bed’s edge and puts his legs off the bed, feet on the floor. You wrap your arms around his neck and your legs around his waist. Direct your man to insert the penis while you are embracing him closely. You will be both rotating your hips in unison. It is a position that does not rely on thrusting. You will realize that this is the most pleasurable position because your clitoris is stimulated and the G-spot is being pressed. You can kiss and embrace tightly. When you use this, your man will delay the ejaculation process prolonging the pleasure for both of you.

Must Read:  How You Can Last Longer In Bed With Foreplay

The Best And Most Perfect Sex Position To Delay Ejaculation 

It belongs to the second group. This is one of the sex potions that allow you to be in control. Tell your man to lie comfortably on his back, then mount him and sit astride his legs. With this position, your man will be lying back, relaxing without thrusting at all. You will be doing all the work. You can develop this position and make it more intimate. Assume a close embrace by letting your man pull you onto his chest and kiss him as you mount on him. These types of Q.dk's sex positions – also known as Q.dk sexstillinger by the Danish - take all the pressure from the man thus making the ejaculation to be delayed. It is possible to last longer even with the most intense method. All you need to do is control the thrusting of your man. Show him the way to keep in contact with your clitoris for ultimate pleasure. The article outlines some simple ideas from www.Q.dk for the best sex positions to delay ejaculation. Be creative and you will be surprised.

Conclusion: It is possible to last longer even with the most intense method. All you need to do is control the thrusting of your man. Show him the way to keep in contact with your clitoris for ultimate pleasure. The article outlines some simple ideas from www.Q.dk for the best sex positions to delay ejaculation. Be creative and you will be surprised.

Was the post helpful? Do not forget to share us and recommend us to friends because you will never know who among your friends might be in need of a post like this. 

If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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Effects Of Masturbation

The solitary Vice (masturbation) is abusing the body exhilarating the genitalia to voluntarily seek the gratification until orgasm. At times, it commences with mere curiosity; But if not rectified this tilt turns into an obsessive Vice that enslaves a person and gags him for everything else: as an addict.

In puberty, there are more excruciating sexual feelings of desire and delectation. In males may commence while they slumber with "wet dreams", which are erotic dreams that the ejaculate while slumbering, while women in these types of dreams are withal prevalent with spontaneous orgasms during slumber.

When masturbation becomes a habit, it must be eligible as a lack of maturity. Seek the avail of a professional that subject it to an opportune treatment when masturbation has symptoms of psychosis and neurosis. Sources giving fuel to the fantasy - readings, film and television are to be considered as the substructure of many actions that should not have taken place, if they had not been stimulated. 

There are sex maniacs ' who seek pleasure again and again by itself, and fall, as addicts, in the circle of an insatiable repetition, in order to surmount in every incipient endeavor, the incessant frustrations. Custom made masturbation gives conventionally beings mentally folded on themselves, especially unable to elevate to an authentic sexual love.

Low Libido

The most paramount cause of low libido is the testosterone, the main agent of sexual desire. If this diminishes, it additionally diminishes libido. Withal, when there is a high level of cortisol, suppressed most of the organic functions, including sexual and reproductive functions.

Must Read:  Boost Libido ~ Tips To Increase Your Sex Drive

Stress

Stress, everyday quandaries, excess loads work or family, the inability to deal with solicitousness and fatigue, make the desire to boff to decrement significantly. Some people, after a prolonged or vigorous intercourse, feel tired, but that fatigue is mundane. This is a reflection of the effort and experienced muscle strains, which can cause cramping in the lower limbs.

In women, stress, solicitousness causes sex is spaced and solemn quandaries like the "anorgasmia" and "vaginismus". In men they may appear or worsen, if they subsisted, quandaries such as "premature ejaculation" and "erectile dysfunction". Frequent rest, a diet free of fats, affluent in vegetables and Greens, evading an inordinate amount of alcohol, stay away from cigarette, light sports regularly, can avail to improve the stress.

Feelings Of Guilt

The truth is that in our culture for a long time been of masturbation in terms quite negative, especially the female, which has punished harshly. The only problems that can cause the masturbation are derivatives of feelings of guilt, which are often associated with the same and are the product of education, which in many cases has been received.

Sexuality is seen as something dirty, shameful and reprehensible, that only makes sense if they used to have sons or daughters, especially in women. Despite the benefits of masturbation, many people still felt guilt or shame in relation to this practice.

Must Read:  Why Sex Is Important for the Health – Don’t Miss It

Although they have discredited most of the myths related to masturbation, stigma continues and many worries "masturbate too". The repetitive behaviors more commonly associated with obsessive compulsive disorders that with masturbation. In general, there is no excessive masturbation, except that it is symptomatic of obsessive compulsive disorders. 

It is the safest way to enjoy sex, the negative feelings that are associated with this practice can harm health and personal well-being. Among other things, it was said that excessive masturbation produced terrible evils and of course, all this is false. Masturbation does not cause physical or psychological problems in humans, nor of course in women, and nor detrimental to the couple's relationship, but rather the opposite.

Conclusion: Conduct carried out to prevent or reduce anxiety and stress, including masturbation, are not considered symptomatic of a disorder, except that they interfere with daily life, personal and/or professional of a person and keep you in compliance with their commitments and responsibilities.

Was the post helpful? Do not forget to share us and recommend us to friends because you will never know who among your friends might be in need of a post like this. 


If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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Why Sex Is Important for the Health – Don’t Miss It

This is a Guest Post By Evelin Tuzara for abeyek.blogspot.com

Having sex with the person you love not only makes you feel good, but it is also good for  your health. Living a healthy sexual life can do marvels to your health. However, this does not imply that you do the act carelessly. Remember, only healthy one grants you health benefits. If you are not married, and you cannot abstain, make sure you do it with a person you trust and use protection.

Several reasons why you need sex:

It boosts libido

Having sex advice from Q.dk – or as the Danish says sex råd fra Q.dk - will improve your libido. This is according to health experts at the Northwestern University’s Finberg School of medicine in Chicago. Having an intercourse ups the lubrication of your vagina, your electricity, and your blood flow. This makes you feel better and make you desire more of it.

Must Read: Boost Libido ~ Tips To Increase Your Sex Drive

It is good for improving bladder control women

Most women at some point suffer incontinence in their pelvic floor. Having sex often makes the pelvic floor strong, hence preventing incontinence. The act helps to expand the muscles of your pelvic floor. Orgasm causes contractions in these muscles, making them stronger.

It reduces blood pressure

Studies show that sexual intercourse lowers systolic blood pressure. This is the first test of your blood pressure.

It improves your immune system

According to health expert people who are active in sex rarely fall sick and they recover quickly. This is because they have higher levels of immunity defending their bodies against viruses, germs and other intruders. However, this does not mean that you avoid other things that boost your immune system like eating a balanced diet, exercising, being active, having enough sleep, and getting vaccines.

It is part of physical exercise

It cannot replace treadmill exercise, but it counts a lot. During intercourse, one burns more than five calories per minute, which is more than double of what is spent when watching TV. It makes the heart rate go up and various muscles are used during the act. Just like exercise requires consistency in order to attain the benefits, you also need to do it often if you want to maximize the benefits.

Must Read: How To Get Rid Of vaginal Pain During Sexual Intercourse

It reduces risks of heart attack

Having a healthy sex life is like doing well in your heart. It not only increases your heart rate, but also helps in balancing your testosterone and estrogen levels. When either of these  two is low in your body, you are likely to suffer from health problems that may lead to heart diseases. Do not deny your man sexual intercourse as this prevents him from contracting heart diseases.

It reduces stress

Sleeping close to your partner is one of the ways of soothing anxiety and stress. Studies show that the natural feel-good hormone of the body is released through hugging and touching. A brain chemical that revs up the pleasure and reward system of your body is released through sexual arousal.

It enhances sleep

You will fall asleep very fast after enjoying sex. The release of the hormone prolactin after orgasm makes you feel relaxed and sleepy at the end of lovemaking.

Must Read: Why Sex Can Make You Look Younger and Hotter

You can boost your self-esteem and happiness by intimacy. Sex will not only make you live a healthy life, but also a very happy one.

Ok, you have heard all these before, but you have also had a lot of sex before. However, if you have behaved like an old maid, you need to start revving things up in the bedroom, now that you know what you have been missing.

Was the post helpful? Do not forget to share us and recommend us to friends because you will never know who among your friends might be in need of a post like this. 


If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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Boost Libido ~ Tips To Increase Your Sex Drive

Different calibers of sexual desire in a relationship can cause quandaries. If one of the two components of the couple is keen to boff and the other doesn't feel like, this can be a consequential source of discussion and frustration on both sides. A decrementation in libido in women is often caused by hormone imbalances. Men may suffer from a decline in sexual desire, if their testosterone levels are low. Other factors that may influence the desire of boffing are the weight, age, poor health or the utilization of drugs and mental stress.

Loss of sexual desire can transpire without admonishment. Why? Because the libido is hanging by a thread and it can be cut down without any admonition. It is a matter of individuals, age, living, lifestyle, nutrition, psychology, stress or fatigue. Libido is intricate arduous to decipher sometimes. Everyone has his or her own different tastes in sex, and that is why it's consequential to verbalize what you like and what you do not relish.

This is not a facile because often people have arduousness in verbalizing about sex. But the secret to a prosperous sexual intercourse, is deference. For it is congenial, it is indispensable that both partners are ecstatic and gratified. You have to tell each other what you like and what you don't relish about your partner's sex life. A sexual relationship is prosperous when neither partner is undergoing pressure or feels coerced. To spice up your sex life and regain want to vent, here are some things you can do to achieve that.

• Smell. Certain smells reveal a person's mood, evade scents of vanilla, musk and cinnamon. It is paramount token that the sense of smell of the women is more acute than men, especially when they are ovulating. Likewise, men seem to prefer the smell of some good perfumes and frangrances.

Must Read: How To Make Your Woman Horny For Sex

• Keep Your Blood Sugar. Researchers found that 75 grams of pristine glucose which raise blood sugar levels is enough to lower testosterone levels by as much as 25% in a salubrious groups desultorily. To that end, it is recommended to control the consumption of sugar. So, that blood sugar does not increment.

• Erotic Dance. Men are visual creatures. That is why they genuinely like optically canvassing movies like The Girl Next Door, Resplendent Woman or model lingerie fashion show. This is one of fantasy that most guys surreptitiously hide from their partner. Doing some erotic dancing for your partner can trigger both his or her sex desire.

• Being Emotion. The emotional is as paramount as the physical part that ignites the fire. Many times it is indispensable to amend this communication out of bed, so as to be good in bed. Recollect that the brain is additionally involved in sex. What do you cerebrate and imagine in your mind has much to do. You have to do your component, be ingenious, orchestrating things different, fun, ascertain they are things which you apportion with your partner, and that he or she withal relishes.

Must Read: 4 Reasons To Have Sex With The Lights On

• Sex Fantasy. Sharing of sexual fantasies of one or both stimulates the desire for your partner and opens the door to incipient possibilities for experimentation and pleasure where the imagination is the circumscription.

• Consumption Of Vitamin E & Zonc Products. Having a salubrious diet and a salubrious lifestyle, Vitamin E and zinc are the most consequential nutrients to feed the sex glands. Vitamin E sometimes called "sex vitamin", avails to oxygenate the blood engorge the penis. It is found in foods such as nuts, fish, avocado, eggs, saccharine potatoes and leafy vegetable oils. Zinc obviates impotence and increment sperm count in men. It is found in pumpkin seeds, oysters, beef, soybeans, cocoa powder and eggs.

• Avoid Stress. Sundry pressures due to work, edification, financial quandaries, stress, family, and other quandaries in life is pellucidly influential. When stress increases, most men and women feel less sexual alluring. Stress makes the body secretes the hormone cortisol which inhibits the engenderment of testosterone. In integration, these hormones withal trigger the hoarding of fat in the abdomen. So as much as possible eschew situations that engender stress to maintain stability of testosterone. The excess cortisol engenderment will make us sleeplessness, despondence, high blood pressure plummet, which can lead to loss of libido, limp, and excess appetite.

Must Read: How To Stimulate Woman Breast To Reach Orgasm

• Try New Things. Even if you are already having a satiating sex life, still it will be more fun if you and your partner endeavor incipient things, such as foreplay techniques or just simply boff in different times and places. You will never ken what will be felt if you had never endeavored it.

Conclusion: Seek the avail of a sex therapist, if compulsory. If you're having sexual quandaries that obviate you from relishing sex, consider whether it might be cognate to psychology. Verbalize with your medical adviser about any medications that you are taking. Medications for high blood pressure, melancholy, and some birth control pills may decrease your libido. Ascertain if there is an alternative medicine that can be taken.

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4 Reasons To Have Sex With The Lights On

Having sex with the lights OFF which you often do, can kill your sex life gradually or make you feel less sexual arousal sometimes and make your sex life to be bored as well, but having sex with the lights ON can turn up the sensation of making sex more exciting. Most couples like to have sex with the lights OFF. Some said that it will add romanticism while some said that, they do not feel quite confident under lamps because their partner will be able to see a clear and their whole body nakedly.

Here Are Some Reason To Have The Lights On When Having Sex

• Intimacy. Seeing yourself and your partner naked and thoroughly can increase your intimacy level and sexual arousal. Not only physically intimate, you will also feel emotionally intimate because both of you will love it.

Must Read: How To Make Your Woman Horny For Sex

• Improve Self-Confidence. Making your partner to see you naked is a sign you have confidence and believe in that person. Two characteristics that can make a person appear more attractive. Let your partner know that you want to see him/her in naked, even with the lights ON helped your partner realize that he/she does not need to be ashamed. No matter the kind of body type your partner might have, both of you can still get satisfaction.

• Stimulation Accelerates. Stimulation in sex can come from physical activity such as touch. However, the simplest form of stimulation is visual. With the lights ON, both of you can feel the excitement when seeing your spouse naked.

Must Read: How To Stimulate Woman Breast To Reach Orgasm

• Target. If you're new to marriage, sex can be a little difficult with the lights turned OFF. You certainly do not want any of the steps to be misplaced. For that, it's advisable to have sex with the lights ON, for you to know your partner's genitals and know where exactly to step in.

Conclusion: Remember that both of you must come to an agreement before trying these tips mentioned above because your partner may not want to do it due to some reasons.

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If you have any comment, question or any additional information you would like to add, feel free to make use of the comment box below. Remember that your comments and thoughts are highly welcomed and appreciated.

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